“As iron sharpens iron, so one person sharpens another”
Hi, I’m SKYLAR!
Skylar is a Certified Therapeutic Recreation Specialist, Aquatic Therapist, and National Academy of Sports Medicine Certified Personal Trainer. Skylar is working remotely and in-person as a movement wellness coach for those with chronic illness, different abilities, and anyone who is looking to gain a greater sense of control and intentionality in their life through mind/body focused movement. After regaining her own health after years of debilitating symptoms and a terminal diagnosis, Skylar found hope first and foremost through Christ. Skylar’s faith led her to trust in the lord and hold hope beyond diagnostic labels. Skylar left her position working in the medical field and created PIVOT to offer a faith-driven therapy to give back to those on similar healing pathways. Working from a faith-centered and bioenergetic approach, Skylar combines faith in Christ and mindset with intentional movement and postural adjustments to create affect that supports wellbeing. Instead of outsourcing every element of “healing,” it is time to trust in the Lord’s plan and find the healing intention in every movement of life.
To work with Skylar, please email skylarsbren1@gmail.com
My Approach
It all begins within your trust in His grace. Your intention drives your movement. I am here to help you facilitate your own growth as “iron sharpens iron.”
Notice It
Slowing down and recognizing our postural shifts, our facial tension, our connection to our surroundings and relationships is the first step in creating intention behind movement.
feel it
Be clear, be vulnerable. Let your movements unveil a new way of thinking and believing. We tend to overthink and overanalyze before we have created any movement toward or away from any experience. Create the movement you want to happen and allow the mind to follow with curiosity.
