Know your intention in seeking new modalities. This is your step toward personal independence through connecting your body and thoughts. Your life is your healing.

Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Wellness is a full body experience. I’ll be guiding you toward other helpful practices such as mindfulness training, breathwork, movement and more.

What you’ll get

  • 40-minute, 1-on-1 sessions

  • Comprehensive wellness assessment

  • Personalized mindset and movement plan to help you reach your goals

  • Guidance and personal support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

  • Referrals from InvisiYouth - $5 donated back to InvisiYouth Charity for 1:1 Sessions. http://www.invisiyouthcharity.com/